NEWS, Stories & articles
Should You Use Ice or Heat for Back Pain?
There are many treatments available, some more complicated than others. But ice or heat is a well-known traditional one that many people are familiar with.
Golfer’s Elbow vs. Tennis Elbow
Golfer’s elbow vs. tennis elbow are two common conditions that most people often confuse. These conditions have similar causes and symptoms. This post will help
How to Sleep With Lower Back Pain and Sciatica
We shall discuss the most potent sleeping tips and inform you about the best sleeping positions for low back pain and sciatica for restful, restorative
Achilles Tendon Pain and Running
Running is an important form of exercise that many of us enjoy. Many people run each day, and while it’s good for the body, unfortunately
How Does a Splint Help de Quervain’s Synovitis?
Whether you’ve been diagnosed with de Quervain’s synovitis, seen someone wearing a de Quervains synovitis splint, or have begun suffering some pain at the base
How To Prevent Chronic Ankle Instability
Ankle sprains are common musculoskeletal injuries, especially among sportspersons and athletes. Lateral ankle sprains cause damage to the ligaments and other soft tissues of the